Hope and Healing with Salty Counseling

I have been working with Q since March and she is literally changing my life. I can't express how grateful I am. This work can be hard and so draining, but holding on to the trauma costs you way more over time. Commiting to therapy, rolling up your sleeves doing hard work is worth a lifetime of freedom and peace in my mind.

-J.B.

I've worked with Q for about a year and I am pleased to say after my last meeting with my psychiatrist that I no longer meet criteria for PTSD! I am so happy that I worked on my trauma. I literally have been healed. If you are on the fence about starting therapy, let me just say just do it! It's so worth it! I was so scared to start because who wants to really look at their sh*t, but Q prepared me with tools before diving in.

 -N.M.

While working with Q I learned all about my nervous system and why I couldn't get out of my stress and anxiety. I learned skills to manage my anxiety and stress and I feel like I improved my overall well-being. I feel more grounded and calm and more in control of my life. 

-C.T. 

I always figured I was in a toxic relationship. But I was always scared to leave. I allowed people to walk all over me. My anxiety was through the roof and I felt frozen. Q helped me to understand where all of this was coming from. She helped me put my past back in the past and it has been there ever since. EMDR is a beautiful magical thing that I think all people could benefit from. - R.L. 

I have been carrying this my whole life and now I know that I didn't have to hold on to this for so long. Talk therapy didn’t work for me. It felt like we would just go in circles year after year. Finally, a way to actually work through the yuck so it stops affecting my life. I can't believe more people don't know about EMDR.  -V.V.