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This isn’t just talk therapy — it’s specialized, evidence-based care designed for lasting change.
We help you break free from trauma and old patterns so you can discover who you are beneath the stress and live from a grounded, authentic place.
Many clients come to Salty Counseling after years of talk therapy that helped them cope — but didn’t create lasting change.
This work is structured, focused, and trauma-informed, helping you move beyond rehashing the week and toward real shifts you can feel in your body, relationships, and daily life.
Ready to get started?
Submit our questionnaire below to get started.
Session Fee: $225 per 50-minute session
Insurance:
Salty Counseling is a private pay practice and is not in-network with insurance.
Many clients use their out-of-network insurance benefits and receive 50–90% of session fees reimbursed.We provide Superbills, and we also partner with Mentaya, which can submit Superbills on your behalf to simplify the process. Check your benefits below to see if your plan includes out-of-network coverage.
Hours: Monday–Wednesday & Friday, 11 AM – 3 PM
Scheduling: Sessions are held weekly or every other week at a consistent day and time reserved just for you. This spot remains exclusively yours while you’re actively in therapy, supporting steady progress and consistency.
Important Details:
Self Pay Rates
Individual Sessions (50 min): $225
Initial Evaluation Session: $225
90-Minute Intensive Session: $345
Intensive Outpatient (IOP): Please inquire for availability
Accepted Insurance: Out-of-Network (via Superbills or Mentaya)
Out-of-Network Reimbursement Support
We can provide monthly Superbills for you to submit to your insurance. We also partner with Mentaya, a third-party service that makes out-of-network reimbursement simple. With Mentaya, we can:
Submit claims with no paperwork
Track reimbursements in real time
Skip dealing with insurance companies
Mentaya is optional and risk-free — they charge a 5% fee only for successful reimbursements.
Services Details
Types of Service
Individual Counseling- Adults
EMDR Intensives
In-person and Online Therapy appointments
Supervision for Pre-Licensed Therapists
Appointments and Rescheduling
At Salty Counseling, your appointment time is reserved for you on an ongoing basis (weekly or every other week) until you choose to pause or graduate from therapy. Because this time is held in advance, the full session fee is charged for each scheduled appointment, whether or not you attend.
The only exception is if you cancel or reschedule with at least 24 hours’ notice. With proper notice, you may schedule a make-up session during the week before, the same week, or the week after your original appointment. Make-up sessions are scheduled in addition to your regular recurring appointment, not in place of it. The fee from the missed session is then applied to the make-up session.
You are still responsible for the full session fee if:
You do not attend your session (no-show)
You cancel with less than 24 hours’ notice
You cancel with proper notice, but do not schedule a make-up session
Please reach out if you have questions about this policy.
Accepted Forms of Payment
HSA and FSA Spending Cards
Visa
Discover
Mastercard
American Express
Office Location:
Driving Directions:
Directions Coming Southbound from I-15
Follow I-15 S to 400 S in Salt Lake City.
Take exit 307 from I-15 S
Merge onto I-15 S/US-89 S
Take exit 307 for 400 So.
Follow 400 S to your destination
Use any lane to turn slightly left onto 400 S
Keep left to continue on 400 S/University Blvd
Continue straight onto 400 S/E University Blvd
Turn left onto S 400 E
Turn right onto 300 S/E Broadway
Turn right onto Denver St
Turn right
Destination will be on your right
Public Transportation:
Directions Coming Northbound from I-15
Follow I-15 N to W 600 S in Salt Lake City
Take exit 306 from I-15 N
Merge onto I-15 N
Use the right 3 lanes to take exit 306 for 600 So
Continue on W 600 S to your destination
Continue onto W 600 S
Turn left onto 500 E
Turn left onto 400 S/E University Blvd
Turn right onto Denver St
Destination will be on the left
TRANSIT/SUBWAY (Drive/Walk/Distance)
Trolley Square (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 2 min, 6 min, 0.3 mi
Main Library (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 2 min, 8 min, 0.4 mi
900 East (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 3 min, 13 min, 0.7 mi
Courthouse (TRAX Murray/Midvale/University Line - Utah Transit Authority (UTA), TRAX Salt Lake/Sandy Line - Utah Transit Authority (UTA)). 3 min, 15 min, 0.8 mi
Gallivan Plaza (TRAX Salt Lake/Sandy Line - Utah Transit Authority (UTA), TRAX University Line - Utah Transit Authority (UTA)). 3 min, 16 min, 0.8 mi
COMMUTER RAIL (Drive/Distance)
North Temple Station (Front Runner - Utah Transit Authority (UTA)). 6 min 2.3 mi
Warm Springs Relief Point (Front Runner - Utah Transit Authority (UTA)). 9 min 3.6 mi
Parking & Directions To Our Office:
What's It Near
Our office building is East of the Salt Lake City Public Library and West of the University of Utah. Our building is located directly behind the Starbucks and Beto's on 4th South in Salt Lake City.
Once you enter the car park, you will find free parking underneath the building, accessed from the West side, or additional parking alongside the South side of the building.
Upon entering the building, you will find an elevator and the stairs. You can take either to the second floor. Suite 220 is located on the second floor. It is directly past the restrooms and Forever Beauty on the right side of the hall. The suite is marked with a business door sign reading Salty Counseling STE 220.